Do you start strong with new habits but fall off after a week or two?
You’re not alone. The McKern Mindset Project is a 28-day reset designed to challenge your habits, sharpen your mindset, and help you show up in life with more confidence and clarity.
The 3 biggest roadblocks keeping you stuck.
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Overwhelmed?
You’re juggling work, fitness, family — and habits slip to the bottom of the list.
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Undisciplined?
You start with the best intentions, but consistency fades without accountability.
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Stuck?
You know you’re capable of more, but it feels impossible to break old cycles on your own.
Introducing the McKern Mindset Project
It’s time to break the cycle. The McKern Mindset Project is a 28-day reset designed to challenge your habits, sharpen your mindset, and help you show up in life with more confidence and clarity.
Here’s what you’ll get:
✅ Daily Check-Ins – quick reflections that keep you accountable.
💥 Fresh Daily Challenges – 3 levels to choose from so it works for you.
🤝 Bonus + Partner Challenges – extra motivation and connection.
📈 Leaderboard + Ranks – progress tracked in a way that keeps it fun.
🔥 Supportive Group – you don’t have to do it alone.
👉 This isn’t about being the best. It’s about becoming your best.
This is for you if…
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You know you’re capable of more
But you’re sick of slipping back into the same old cycles that hold you back.
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You thrive when someone’s in your corner
Because deep down you know you show up stronger when you’re not doing it alone.
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You’re done starting over
And you’re ready to finally build momentum that sticks this time.
Real Stories. Real Results.
Hear from people who’ve completed the McKern Mindset Project and experienced the shift for themselves.
Real Results from the McKern Mindset Project
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"The timing couldn’t have been better. I was living life on repeat—knew I needed change but didn’t know where to start. The daily options helped me step out of routine and away from unhelpful coping habits. It pushed my ‘normal’ and opened new ways of seeing things."
- Katie
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"This challenge was the reset I didn’t know I needed. In 28 days I broke limiting habits I’d struggled with for years. Energy’s up. Confidence’s back. And this is just the beginning."
- Rocco
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"This challenge was a huge eye-opener to what I can do if I put my mind to it—it helped me in ways I never thought it would."
— Ash
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“If you’re ready to change your mindset and build strong, sustainable habits, this program is your key. It’s centered around you—what you can do for yourself— while being supported by Tim and a like-minded crew. It helps you take the first steps toward a healthier mindset. ”
—Jess
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“ 1 month of maximum effort. Challenge and invest in yourself. It’s completely worth it."
— Kirby
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“A really amazing challenge that makes you think about what you want, what you need to do—and then takes you past the comfortable. ”
— Steve
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“It’s hard and uncomfortable — but in the best way. If you put the work in, you’ll reap the rewards and find a whole new community along the way. This project reaffirmed who I am, who I want to be, and what I value. I’ve realised I’m capable of so much more than I thought. Now when I catch myself complaining, I reframe it — I don’t have to do this, I get to do this. It’s really stuck with me.”
- Tegan
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“This project made me reflect deeply on what holds me back — the fears, habits, and stories that stop me from showing up. It pushed me to face the things that make me uncomfortable, but on my own terms. You get out what you put in, and every bit of effort brings growth. It’s an experience that surprises you in the best way.”
- Kristy
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“Growth and healing come from within. Stop searching for the tools externally — this is the reset that helps you build the habits, mindset, and awareness to create lasting change, all with the support of a genuine community behind you.”
- Stacey
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“I joined without knowing what to expect — I just wanted a challenge. I walked away with better habits, new routines, and a reminder of how important it is to show up and be present. The people I met made it even better. If you’re thinking about joining, just jump in. You’ll be glad you did.”
- Joe
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“Give it a go — you’ll surprise yourself with what you’re capable of. This challenge reminded me that everything I want in life starts with looking after myself. The pride you feel at the end is unreal. Tim’s support and belief in you make you see your own greatness.”
- Wal
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“The daily challenges weren’t overwhelming, but they pushed me enough to get out of autopilot. I started to see my habits, thoughts, and self-talk in a new light. I’ve learned to view challenges as opportunities, not obstacles. Do it — you’ve got nothing to lose and everything to gain.”
- Cindy
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“Just do it. This challenge helped me more than I can explain. It got me into a routine I’m actually proud of, and it’s made me genuinely happier in myself. It changes you in the best way and shows you how much you’re capable of. You learn a lot about who you are, and who you can become.”
- Isaac
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“Look, there’s always a chance I’ll fall off something thanks to ADHD, but this challenge kept me in it. Add a bit of competitiveness and suddenly I’m laser-focused. Some challenges I absolutely wasn’t ready for, and that was completely okay. It became a brilliant ADHD tool for the days when you’re stuck in your head. Honestly, it’s a solid tool for anyone—mental illness, neurodivergence, or none of the above. The whole group was supportive and real, and half of us were winging it anyway. And Tim? Absolute hype-man energy. He’s built this project so it genuinely works for anyone who wants to shift their mindset. If you’re thinking about joining—do it.”
- Megan
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“The Mindset Project has been such a grounding and motivating experience. It helped me understand myself better, reset old habits, and build new ones with intention. If you’re thinking about joining, go for it—you’ll gain clarity, confidence, and a community that truly lifts you up.”
- Cindy
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“The Mindset Project has changed me in ways I didn’t expect. It pushed me to slow down, look at myself honestly, and face things I used to avoid. I’ve learned how to set boundaries, speak up for what I want, and back myself instead of shrinking to make others comfortable. It helped me see my patterns, break some of them, and start showing up as someone who can trust herself and finally move toward the life I want. I’m not fully there yet, but this project has definitely pushed me in the right direction.”
- Sharlene
Free 7 Day McKern Mindset Reset: Kickstart Your Consistency
Struggling to stay on track? I’ve put together a simple 7-day reset to help you build momentum, create better habits, and start showing up the way you want — without overcomplicating it.